Sound Mind offers a variety of workshops to help you manage emotions and grow in self-awareness to cultivate an overall healthy mental wellbeing.
Making Space for Jesus
We create spaces for you to encounter Jesus’ transforming love.
Join us for dinner
Share a meal, share some stories and have some laughs at Open Table Thursdays! Invite some friends, neighbours or family members and enjoy a delicious meal together in a fun atmosphere.
Recreation Programs
Get Active. Get Social. Build Community. Check out our recreation programs for everyone – families, youth, adults and kids.
Spaces to BELONG
Small Groups
It’s in the context of groups where you’ll learn, grow and belong to a family because life-change happens in community.
Support Groups
Life is hard. We experience wounds and losses that could rob us of our joy and purpose. But there’s hope. You don’t need to go through this alone.
Next Steps
Growing in faith means taking the next step in your discipleship to Jesus. Whether you’re new to the faith or started following Jesus many years ago, there’s a next step to take in your discipleship story.
