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Workshops & Classes


By March 27, 2021No Comments


Anxiety can be caused by a variety of things, including social and academic pressures, past trauma, family or genetic influences, and chemical imbalances.

Fear is a reaction to something we know is real – anxiety involves imagining threats, and stressing about what might be real.

Join us for this 4-week workshop for parents of students grades 6-12.

You’ll look at 4 major types of anxiety: performance, social, spiritual and disaster. You will learn strategies and get resources that can be used by you and your teen to cope with anxiety.

Every Wednesday in April from 7:00 pm – 8:00 pm on ZOOM

April 7 – Fear and Anxiety
April 14 – Breaking the Cycle
April 21 – Disaster and Community
April 28 – A Better Life

Join us for this 4-week series and learn to support our youths together.

When you sign up, you will receive a zoom link in the confirmation message.